Find Your Class

Specialist - Mat, Reformer & Equipment Pilates

Start by selecting a class type below which best reflects the stage or focus that feels most relevant to you. Each class follows the same core principles, adapted to your needs.

*Note that most of our classes are currently taught by an instructor in training and are discounted to reflect this.

Book Now

Classes

  • Private classes

    1:1 or 2:1 tailored sessions utilising various Pilates Equipment.

    Ideal for clients who need more personalised support, for example, understanding & managing Perimenopause and Menopause, improving core engagement, starting pilates for the first time or building strength pre- or post surgery. Sessions may include a variety of equipment, including the Reformer, Tower, Spine Corrector, Wunda Chair, Poles & Mat, to help you achieve your goals.

    Available at various times throughout the week

  • Core Foundations

    This class focuses on strategies to help you understand and strengthen your core. Focusing on breath and alignment and strength building.

    Ideal for those who are new to Reformer Pilates or improving their movement, postnatal friendly.

    Mon - Thurs - 9:30am

    Tues- 8am

    Sat 10:45am

    Tues - 10:45am (Free class every other week, email for bookings)

  • Pre- & Postnatal Pilates

    A supportive and educational class for pregnancy and the first year after birth.

    During pregnancy, exercises are adapted to your changing body with the aim of contributing to a healthy pregnancy and recovery after birth.

    Postnatal classes focus on breath, posture and progressive core recovery.

    Sat - 9:30am

    (Membership only)

  • Foundations to Flow

    This class is ideal for those who would like to build on their Core Foundations, bridging between learning the basics and finding your rhythm. We focus on precision and deepening your core connection while building full-body strength and stamina.

    We move with intent, offering layers to satisfy the experienced mover while ensuring no one is left behind.

    Tues/Weds/Thurs - 6:00pm

  • Pilates for Menopause

    The female body goes through an immense transformation in the period leading up to, and after Menopause.

    We understand those changes and have created this class to support you through it, using movement as the tool.

    Led by our Menopause Coach Nikki.

    Weds - 10:30am

Prices

  • Group Reformer & Equipment classes

    £25 per class

  • Private classes

    1:1 and 2:1 classes from £60

  • Monthly Memberships

    Starting from £86 per month (1x a week)

Additional information

On average, we recommend a minimum of one class a week and encourage you to take the principles away / practice more often for more tangible benefits.

All classes and bookings can be cancelled or re-scheduled at no cost with 24 hours notice. Memberships are available and offer a more cost effective option for multiple classes.